Using matcha before hitting the gym in the morning gives me that boost I need to push harder in the workout. The caffeine from matcha I find is just enough for me to get energy but not jittery. Try this matcha protein from Perry for something fast and simple that is also delicious.
- 1 cup unsweetened almond milk
- 2 scoops vanilla whey
- 1/2 cup ice
- 1 banana
- 2 teaspoons matcha green tea powder
- 1/2 teaspoon maple syrup
- Fresh vanilla bean, scraped from 1 inch of a pod
- Combine all ingredients in a blender and mix until smooth.